Wednesday 23 October 2013

Article on ‘Why We Make Bad Decisions’

As an Executive Coach/Trading Performance Coach probably the most common types of questions I get asked fall under the category of ‘How can I make better decisions?’ Examples include: How can I make sure I run my profits? How can I ensure I exit and enter trades at optimal times? How can I ensure I have sufficient risk on when I am on the right trade? How can back my ideas more effectively? How can I ensure I promote the right people to the right positions in my team? How can I effect change in my business unit without alienating members of my team? Etc. I am sure you get the point. – However this goes further, another type of question I often get asked is ‘How can I raise my level of self-confidence or self-belief?’, this may not directly be about making the right decisions, but indirectly it is a huge factor: As we make more correct decisions, our levels of self-efficacy (self-confidence and self-belief married to ability) will rise.

One of the first places to start is to look is to understand how and why we make ‘bad decisions’. An excellent article has come across my desk today from the New York Times which discusses just that. The article, by Noreena Hertz, is called ‘Why We Make Bad Decisions’. Hertz makes some excellent points, many of which I have discussed before in various articles. – However I felt it might be useful to highlight some of the key points of Hertz’s article: Note, the article refers to the medical professions, hence some of the following excerpts make references to that.
‘If we are to control our own destinies, we have to switch our brains back on and come to our medical consultations with plenty of research done, able to use the relevant jargon. If we can’t do this ourselves we need to identify someone in our social or family network who can do so on our behalf.’ – This is a vital point in trading. – I does not matter how bright or intelligent one is, we are all prone to switching-off either consciously or non-consciously. – As Daniel Kahneman says ‘We're blind to our blindness. We have very little idea of how little we know. We're not designed to’. In fact it is possible that the more qualified and knowledgeable a person is, the more they may be prone to falling victim to this point, this is re-emphasised later in the Hertz’s article when she says ‘I’d learned in my research that the super-confident, doctor-as-god types did not always perform well’. A combination of excessive Ego and Over-confidence can lead to poor decisions, however this can be exasperated when other people are placing their trust in these experts and thus effectively switching their own brains off (applies to watching CNBC or reading analyst research). I don’t think it is any surprise, that many of the best traders I have worked with and coached are some of the most humble and grounded people you would ever wish to meet, which ironically runs contra to the traditional depiction of traders as ‘Ego-maniacal Masters of the Universe’.

A further interesting excerpt from the article applicable to trading situations: ‘Anxiety, stress and fear — emotions that are part and parcel of serious illness — can distort our choices. Stress makes us prone to tunnel vision, less likely to take in the information we need. Anxiety makes us more risk-averse than we would be regularly and more deferential.’ – Anxiety, Stress and Fear, few traders will fail to identify this deadly combination as often present when trading, fear more anything has the ability to affect your decision-making, I often notice that traders who are really struggling to move forward have ‘fear’ present to a large degree and at regular times. – This takes many forms, fear of losing money, fear of being wrong, fear of regret, fear of missing out, fear of looking (or feeling) stupid, etc. In these situation, fear is in control of your trading, whereas successful traders need to be in control of their trading, whilst recognising when fear is present, and consciously dealing with it. Hertz addresses this point in the article when she writes; ‘We need to know how we are feeling. Mindfully acknowledging our feelings serves as an “emotional thermostat” that recalibrates our decision making. It’s not that we can’t be anxious, it’s that we need to acknowledge to ourselves that we are.’

Hertz takes this a step-further and echoes Kahneman’s point about us being ‘Blind to our Blindness’ when she writes ‘it is also crucial to ask probing questions not only of the experts but of ourselves. This is because we bring into our decision-making process flaws and errors of our own. All of us show bias when it comes to what information we take in. We typically focus on anything that agrees with the outcome we want.’………….’We need to acknowledge our tendency to incorrectly process challenging news and actively push ourselves to hear the bad as well as the good.’ ………..’When we find data that supports our hopes we appear to get a dopamine rush similar to the one we get if we eat chocolate, have sex or fall in love. But it’s often information that challenges our existing opinions or wishful desires that yields the greatest insights.’ In the final part of the above excerpts Hertz is describing what is termed by the behavioural sciences as ‘Confirmation Bias’. This is extremely common in trading and can have an extremely harmful effect on people’s ability to remain objective and subsequently generate positive returns.

Finally the article concludes with the following piece of wisdom: ‘With brain switched on and eyes wide open, we can’t always guarantee a positive outcome when it comes to a medical decision, but we can at least stack the odds in our favour.’ As we know, trading is about winning in an environment where uncertainty is part of life. One of the paradoxes of trading success is that winning traders can often get things wrong and lose money, yet still end up being successful, whilst losing traders can often get the market right, have many successes, yet still end up losing money.

The full article can be seen here: ‘Why We Make Bad Decisions’




"Good Or Bad Ideas Signpost" Image courtesy of Stuart Miles at FreeDigitalPhotos.net

Tuesday 22 October 2013

Mike Tyson article and crossover to Trading Psychology.


Often in my coaching work with traders or in one of my training workshops I discuss comparisons to Sport and Trading. There similarities are many: at a broad level I include the following:
Outer Game v Inner Game:


· Outer Game: The level of technical skill, ability and knowledge of the participant: The visible tangible aspect.
· The 'Inner Game': How one utilises and manages their mental, psychological and emotional resources and brings them to the fore to achieve success and victory.

The nature of the opposition and the environment.


· Opposition: External opponents: The challenger(s), opposing team(s), all other competitors, the rest of the market
· The environmental aspects: Weather conditions, surface, crowd, terrain, distance, endurance, rule variations, volatility, liquidity, level of rates, pending data/news announcements, expectations, regulation, etc.
· Opposition: Internal opponent: Ourselves, our insecurities, our inner demons, our self-defeating behaviours.

In my work I often use the following quote which I think aptly captures and encapsulates all these aspects: The quote is Edmund Hillary, the first man to climb Mount Everest: ‘It is not the mountain we conquer, but ourselves,’

I talk about this because this week I read a fascinating article from New York magazine about Mike Tyson called 'My Life As a Young Thug'. On its own it makes a fascinating read about one of the most brilliant and enigmatic boxers of all time, let alone the past 25 years. Reading through it one gets a real understanding of the social, emotional and psychological factors that made Mike Tyson, as the article says, Mike Tyson. - As I read through it I could not help thinking there was some fascinating insights which could be useful to any trader, both trying to understand themself, and also looking to find insights which could help them in their continual development in the constant struggle against themselves and the markets.

The article can be seen on the following link: http://nymag.com/news/features/mike-tyson-2013-10/

A few of the useful take-aways I took from the article include the following:

Cus D’Amato, Tyson's Trainer to him at the beginning of his career: “Fear is the greatest obstacle to learning. But fear is your best friend. Fear is like fire. If you learn to control it, you let it work for you. If you don’t learn to control it, it’ll destroy you and everything around you."

Cus D’Amato, Tyson's Trainer to him at the beginning of his career: "There is no difference between a hero and a coward in what they feel. It’s what they do that makes them different. The hero and the coward feel exactly the same, but you have to have the discipline to do what a hero does and to keep yourself from doing what the coward does" – For me I could easily see ‘Hero’ being substituted for 'Winner', and ‘Coward’ substituted for ‘Loser’. Thus it could read "There is no difference between a Winner and a Loser in what they feel. It’s what they do that makes them different. The Winner and the Loser feel exactly the same, but you have to have the discipline to do what a Winner does and to keep yourself from doing what the Loser does"

Cus D’Amato would encourage Tyson to exercise a form of Mind-Control by practicing ‘Positive Affirmations’ and repeating them over and over again. – ‘Self Mastery Through ­Conscious Autosuggestion by a French ­pharmacist-psychologist named Emile Coué. Coué would tell his patients to repeat to themselves, “Every day in every way, I am getting better and better,” over and over again.

‘I was so insecure, so afraid. I was so traumatized from people picking on me when I was younger. I just hated the humiliation of being bullied. That feeling sticks with you for the rest of your life.’ This excerpt and article as whole highlights how, to a much larger degree than we realize, are shaped by our experiences when we were young. These experiences, some of which we are conscious of, but many which we are not conscious of, have shaped our mindset, attitude, character and how we react to the external world. – Most significantly we would have been shaped by our parents and even our grandparents both genetically and biologically (neuroscience) and through nurture, (culture, beliefs and behaviours):

As a reminder of the raw-power and energy that was Mike Tyson, I have included an You Tube clip below:

AlphaMind podcast #107 A US Navy Seal Commander, A Mindfulness Expert, and Self-Compassion

In the brutal world of trading and markets, we can often turn in on ourselves, and end up becoming our biggest problem. The ability to stay ...