Showing posts with label Trading Psychology.. Show all posts
Showing posts with label Trading Psychology.. Show all posts

Wednesday, 19 May 2021

The AlphaMind Podcast - How Our Relationship With Money Shapes Our Trading Performance, with Dennis Harhalakis the Money Coach.


Money Coaching is a relatively new profession that combines sound psychological and coaching principles with practical financial coaching to help people transform their relationship with money. This week’s guest, Dennis Harhalakis is a Money Coach who spent more than two decades in bank trading rooms as a trader and salesperson and has worked in the private banking and wealth management world. That sort of experience provides a well-rounded perspective as a money coach to talk about how people engaged in trading and investing activities are impacted, positively and negatively, by their relationship with money.

In this fascinating interview, we cover a host of topics and themes that explore that self/money relationship and how it influences our decisions, behaviours and emotional reactions to events. Dennis provides some practical advice for how people can start to improve their relationship with money and raises some interesting points about how our early-years’ experience around impacts our current relationship with money, and how this then affects they we behave, act and make choices, in our work and in our personal lives.

If you are interested to knowmore about Dennis, his website is: https://cambridgemoneycoaching.uk/

His email is: contact@cambridgemoneycoaching.uk

You can also connect to Dennis on Linkedin: https://uk.linkedin.com/in/dennis-harhalakisListen Here

🎧 https://link.chtbl.com/MoneyCoach
📺 https://youtu.be/aaYTSP1SIPU

 

The AlphaMind Podcast

The AlphaMind podcast is co-hosted by Steven Goldstein and Mark Randall, market veterans with over seven decades between them in the financial markets. To find out more visit the AlphaMind podcast website.

The AlphaMind Podcast is produced in partnership with 'The Society of Technical Analysts'.


Followers of the AlphaMind Podcast can gain an exclusive GBP 100 (or local currency equivalent) on the full cost of the Society of Technical Analysts world beating Home Study Course and Home Study Course and Diploma programme. Go to this link to find out more.

Sign-Up for the AlphaMind Newsletter

The AlphaMind Newsletter is a free bi-weekly email, that explores how people develop, cultivate and grow optimal mindsets, behaviours and attitude for better and more productive performance when engaged in risk taking activities in Financial Markets. Sign-up here.

AlphaMind Trader Coaching Programmes.
The AlphaMind Trader Performance Coaching Programme
The AlphaMind Peak Performance Trading Programme

To find our more about the programmes email info@alpha-mind

Tuesday, 22 September 2020

AlphaMind Podcast Episode 53: Morgan Housel: The Psychology of Money



'The Psychology of Money' is a brilliant new book written by former Motley Fool and Wall Street Journal finance columnist Morgan Housel. The book has been described as "one of the best and most original finance books in years" by the Wall Street Journal and had quickly leapt to the top of the Finance Book best-seller charts.

Investing legend Howard Marks had this to say about the book.

‘Housel's observations often hit the daily double: they say things that haven't been said before, and they make sense.’

The Psychology of Money is one of those books that people will talk about for years. We were delighted to have had a chance to read the Psychology of Money pre-publication and were fortunate to have the opportunity to interview Morgan and ask him about some of themes which ran thought his book.

In this interview Morgan tells us about the book and what inspired him to write it. We also discussed some of the great anecdotes in the book and some of the stories behind them.

We hope you enjoy this episode and will feel inspired to go and read (or listen to), and quite possibly re-read, 'The Psychology of Money'.

Podcast Episode Links:
🎧Main Link
🎧‬iTunes
🎧‬Spotify

The AlphaMind Podcast

The AlphaMind podcast is co-hosted by Steven Goldstein and Mark Randall, market veterans with over seven decades between them in the financial markets. The podcast delves into the lives and stories of extraordinary guests whose experiences provide a fresh and powerful lens through which to understand the mental, emotional, psychological and behavioural challenges people face when encountering risk and uncertainty in financial markets. To find out more visit the AlphaMind podcast website. The AlphaMind Podcast is produced in partnership with 'The Society of Technical Analysts'.

The AlphaMind Trader Performance Coaching Programme

Our powerful Trader Performance Coaching Programme focuses on helping people develop and improve the key risk skills, abilities and mindsets which contribute to trading performance mastery.

This programme makes use of our unique and powerful ‘Human Alpha Performance Model’ which helps illuminate the human aspects of the risk process as people navigate their way through the Financial Markets. The model helps people make sense of their behaviours when taking and managing risk in the financial markets, whilst the coaching helps people to make key changes and adjustments which drives growth in risk capability and personal performance.

This programme has been delivered over the past 10 years to people at many of the world’s leading trading and investment firms.

Click here to find our more about the programme, or email info@alpharcubed.com.

AlphaMind partner with AlphaRCubed to deliver the Coaching Programme. - AlphaRCubed provide a suite of Training, Development and Coaching programmes aimed at Trading and Investment businesses. View their flip brochure here to find out more about their work.

The AlphaMind Project and Newsletter

The AlphaMind project is a collaboration between AlphaRCubed Ltd and the Mark Randall Consultancy. Its aim is to explore, understand, educate and inform about the key factors which lead to successful trading and investment performance at the human level.

We work with many businesses in the Trading and Investment Industry to help them and their people improve their 'Risk Capability'. Our clients are some of the leaders in the trading world, including names such as Bank of America, Cargill, RBS, Balyasny Asset Management amongst many others. If you would be interested to know more about us and how we could help your business. Please email steven.goldstein@alpharcubed.com.

We will shortly be publishing a regular Newsletter. If you would like to add your name to the Newsletter subscription list, then just sign up at this Newsletter link.

Tuesday, 9 June 2020

The AlphaMind Podcast Episode 46: Brain Pezim: Swing Trading and Trading Psychology.

This week’s guest is Brian Pezim. Brian is author of ‘How To Swing Trade: A Beginner’s Guide to Trading Tools, Money Management, Rules, Routines and Strategies of a Swing Trader’. 

Brian placed his first trade in 1967, and still holds that stock, though it’s fair to say ‘Buy and Hold’ is not his style. 

Brian has always been an active trader, though he started his career as an engineer in his native Vancouver, and still does some consulting work in that field. However, principally he is a retail trader, and in addition also mentor other traders at the excellent Bear Bull Traders community. 

In this episode we had a deep and very rich discussion with Brian covering a wide range of themes including: 

  • How Swing Trading enables a trader to take advantage of short-term trends, longer term trends, and over-extensions.
  • How people can identify which trading style is best for them. 
  • How swing-trading enables a thought-out trade process that is easy to fit into a lifestyle where you have other priorities which require your time. 
  • Fishing for ideas by using approaches which scan thousands of stocks using screening tools such as Finviz and Chartmill and exchanging ideas with people from Stocktwits whose opinion he values.
  • How to make sense of the ideas by doing your homework, developing a fundamental understanding of markets and conceptualising plans for the trade.
  • The importance of having a fundamental understanding of background and context to a market or sector and understanding where and how money is rotating into and out of sectors. 
  • The psychological challenges of sticking with trades and not taking profit early so that performance is compromised.
  • Improving the psychological aspects of trading and working on fighting human nature and mental state. 
  • The importance of balance in your life, healthy lifestyle, physical health, managing your day, staying mentally healthy.
  • The huge importance of having a Risk Management process.  
  • Being able to continually adapt strategies to whats working and current.
Episode Links:

🎧‬Buzzsprout
🎧Main Link
🎧‬iTunes
🎧‬Spotify

The AlphaMind Podcast

The AlphaMind podcast is co-hosted by Steven Goldstein and Mark Randall, market veterans with over seven decades between them in the financial markets.

The podcast delves into the lives and stories of extraordinary guests whose experiences provide a fresh and powerful lens through which to understand the mental, emotional, psychological and behavioural challenges people face when encountering risk and uncertainty in financial markets.

To find out more visit the AlphaMind podcast website. 

The AlphaMind Podcast is produced in partnership with 'The Society of Technical Analysts'. 




The AlphaMind Trader Performance Coaching Programme

Our powerful Trader Performance Coaching Programme focuses on helping people develop and improve the key risk skills and psychological factors, which contribute to trading performance mastery, and helps them unleash the potential they have within them.

This programme makes use of our unique and powerful ‘Human Alpha Performance Model’ which helps illuminate the human aspects of the risk process as people navigate their way through the Financial Markets. This in turn allows people to make specific changes and adjustments, in a process facilitated by the coach, which drives growth in risk capability and personal performance. – The programme also makes use of our own pioneering work applying psychometric tools to help aid self-awareness in Financial markets.

This programme has been delivered over the past 10 years to people at many of the world’s leading trading and investment firms including: Bank of America Merrill Lynch, TD Securities, Balyasny Asset Management, Credit Suisse, National Australia Bank, Société Générale, Danske Bank, SEB, Swedbank, Cargill, Gazprom, Enel, Olam International, Millennium Investment, Norges Bank Investment Management, Schroders Investment Management, Janus Henderson, Capula Investment Management, Caxton Associates, and many other leading firms.

Click here to find our more about the programme, or email info@alpharcubed.com.

AlphaMind partner with AlphaRCubed to deliver the Coaching Programme. - AlphaRCubed provide a suite of Training, Development and Coaching programmes aimed at Trading and Investment businesses. View their flip brochure here to find out more about their work.  

The AlphaMind Project and Newsletter


The AlphaMind project is a collaboration between AlphaRCubed Ltd and the Mark Randall Consultancy. Its aim is to explore, understand, educate and inform about the key factors which lead to successful trading and investment performance at the human level.

We will shortly be publishing a regular Newsletter. If you would like to add your name to the Newsletter subscription list, then just sign up at this Newsletter link.

Monday, 8 July 2019

Jesse Livermore's Trading Mindset Pearls of Wisdom


I recently published a list of what I consider the best books for the development of Trader Mindset. Of the all books on the list, the book which had the most favourable responses was ‘Reminiscences of a Stock Operator’. It is testament to the enduring popularity of this book that almost a century after it was written its popularity remains undiminished. 

The book is full of such valuable insights and treasured nuggets, some of which have passed down into trading folklore.

This article is a collection of some of the quotes related to trading mindset 
rather than trading actions. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #1 Losing money is the least of my troubles. A loss never troubles me after I take it. I forget it overnight. But being wrong – not taking the loss – that is what does the damage to the pocket book and to the soul. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #2 People who look for easy money invariable pay for the privilege of proving conclusively that it cannot be found on this earth. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #3 One of the most helpful things that anybody can learn is to give up trying to catch the last eighth – or the first. These two are the most expensive eighths in the world. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #4 There is nothing new in Wall Street. There can’t be because speculation is as old as the hills. Whatever happens in the stock market today has happened before and will happen again. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #5 It was never my thinking that made the big money for me, it always was sitting, got that, sitting tight. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #6 The human side of every person is the greatest enemy of the average investor or speculator. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #7 Wishful thinking must be banished.

Jesse Livermore’s Trading Mindset Pearls of Wisdom #8 Markets are never wrong - opinions often are. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #9
Big Movements Take time to Develop

Jesse Livermore’s Trading Mindset Pearls of Wisdom #10 It is not good to be too curious about all the reasons behind price movements.



Jesse Livermore’s Trading Mindset Pearls of Wisdom #11 It is much easier to watch a few than many.

Jesse Livermore’s Trading Mindset Pearls of Wisdom #12 Patterns repeat, because human nature hasn’t changed for thousands of year

Jesse Livermore’s Trading Mindset Pearls of Wisdom #13 The market does not beat them. They beat themselves, because though they have brains they cannot sit tight.  


Jesse Livermore’s Trading Mindset Pearls of Wisdom #14 The study of the psychology of speculators is as valuable as it ever was. I think the clearest summing up of the whole thing was expressed by Thomas F. Woodlock when he declared: "The principles of successful stock speculation are based on the supposition that people will continue in the future to make the mistakes that they have made in the past.".

Jesse Livermore’s Trading Mindset Pearls of Wisdom #15
I am carrying so much cotton that I can't sleep thinking about it. It is wearing me out. What can I do? Sell down to the sleeping point, answered the friend.

Jesse Livermore’s Trading Mindset Pearls of Wisdom #16
I don’t know whether I make myself plain, but I never lose my temper over the stock market. I never argue with the tape. Getting sore at the market doesn’t get you anywhere.

Jesse Livermore’s Trading Mindset Pearls of Wisdom #17
He must fear that his loss may develop into a much bigger loss and hope that his profit may become a big profit. It is absolutely wrong to gamble in stocks the way the average man does. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #18
It is what people actually did in the stock market that counted, not what they actually said they were going to do.

Jesse Livermore’s Trading Mindset Pearls of Wisdom #19 A man must know himself thoroughly if he is going to make a good job our of trading

Jesse Livermore’s Trading Mindset Pearls of Wisdom #20
No trading rules will deliver a profit 100 percent of the time.



Jesse Livermore’s Trading Mindset Pearls of Wisdom #21 Don’t become an involuntary investor by holding onto stocks whose price has fallen. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #22 A man may see straight and clearly and yet become impatient or doubtful when the market takes its time about doing as he figured it must do. That is why so many men in Wall Street, who are not at all in the sucker class, not even in the third grade, nevertheless lose money. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #23 Men who can both be right and sit tight are uncommon. I found it one of the hardest things to learn. But it is only after a stock operator has firmly grasped this that he can make big money. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #24 Few people ever make money on tips. Beware of inside information. If there was easy money lying around, no one would be forcing it into your pocket. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #25 A man cannot be convinced against his own convictions, but he can be talked into a state of uncertainty and indecision, which is even worse, for that means that he cannot trade with confidence and comfort. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #26 I owe my early success as a trader… not to brains or knowledge, because my mind was untrained and my ignorance was colossal. The game taught me the game. And it didn’t spare the rod while teaching. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #27 If the unusual never happened there would be no difference in people and then there wouldn’t be any fun in life. The game would become merely a matter of addition and subtraction. It would make of us a race of bookkeepers with plodding minds. It’s the guessing that develops a man’s brain power. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #28 They say you never grow poor taking profits. No, you don’t. But neither do you grow rich taking a four-point profit in a bull market. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #29 If I learned all this so slowly it was because I learned by my mistakes, and some time always elapses between making a mistake and realizing it, and more time between realizing it and exactly determining it. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #29 I was utterly free of speculative prejudices. The bear side doesn’t appeal to me any more than the bull side, or vice versa. My one steadfast prejudice is against being wrong. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #30 It isn’t a hunch but the subconscious mind, which is the creative mind, at work. That is the mind which makes artists do things without their knowing how they came to do them. Perhaps with me it was the cumulative effect of a lot of little things individually insignificant but collectively powerful. 



Jesse Livermore’s Trading Mindset Pearls of Wisdom #31 I never argue with the tape. To be angry at the market because it unexpectedly or even illogically goes against you is like getting mad at your lungs because you have pneumonia. 

Jesse Livermore’s Trading Mindset Pearls of Wisdom #32 If a man is both wise and lucky, he will not make the same mistake twice. But he will make any one of the ten thousand brothers or cousins of the original. The Mistake family is so large that there is always one of them around when you want to see what you can do in the fool-play line.

Jesse Livermore’s Trading Mindset Pearls of Wisdom #33 A man has to guard against many things, and most of all against himself—that is, against human nature. That is the reason why I say that the man who is right always has two forces working in his favor—basic conditions and the men who are wrong.

Jesse Livermore’s Trading Mindset Pearls of Wisdom #34 
The average speculator has arrayed against him his own nature. The weaknesses that all men are prone to are fatal to success in speculation. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #35 The speculator’s chief enemies are always boring from within. It is inseparable from human nature to hope and to fear.

Jesse Livermore’s Trading Mindset Pearls of Wisdom #36 A man cannot be convinced against his own convictions, but he can be talked into a state of uncertainty and indecision, which is even worse, for that means that he cannot trade with confidence and comfort.

Jesse Livermore’s Trading Mindset Pearls of Wisdom #37 
The training of a stock trader is like a medical education. The physician has to spend long years learning anatomy, physiology, materia medica and collateral subjects by the dozen. He learns the theory and then proceeds to devote his life to the practice. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #38 
An old broker once said to me: “If I am walking along a railroad track and I see a train coming toward me at sixty miles an hour, do I keep walking on the ties? Friend, I side-step. And I do not even pat myself on the back for being so wise and prudent.” 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #39 
Observation, experience, memory and mathematics—these are what the successful trader must depend on. … He must bet always on probabilities—that is, try to anticipate them. 


Jesse Livermore’s Trading Mindset Pearls of Wisdom #40
There is the plain fool, who does the wrong thing at all times everywhere, but there is the Wall Street fool, who thinks he must trade all the time. No many can always have adequate reasons for buying and selling stocks daily – or sufficient knowledge to make his play an intelligent play.


Article by Steven Goldstein

Steven Goldstein is a Performance, Team and Executive Coach who focuses on helping improve the 'mindset' aspects of Risk and Financial Markets' people and businesses.

Core to Steven's work is the belief that everyone has the potential, often latent or hidden within them, to surpass where they are and to grow into what they want to be. He views trading as two concurrent battles a person engages in; one with the markets and one with their self. To succeed a person must win both. As a coach, Steven works predominantly on helping his clients win the battle with their self.    

Prior to becoming a coach Steven worked for more than 20 years as a Rates and FX trader at some of the world’s leading investment banks. See Steven's Full Profile.

If you are curious about how Steven could help you or your business, please email him at info@alpharcubed.com. or call +44 (0)7753 446097. 

To know more about the work of AlphaRCubed and their broader performance and growth development services, please view their brochure at this link, or by clicking on the advert below. 

About AlphaMind



AlphaMind is a joint venture between AlphaRCubed and the Mark Randall Consultancy which seeks to help people develop and cultivate optimum mindsets (An Alpha Mindset) for trading and investing success. We offer workshops, group development programmes, and one-to-one coaching to people and individuals in Financial & Commodity Markets

AlphaRCubed offers Trading & Investing Growth Performance and Development Services for private indivudals and businesses involved in trading and investing activities. You can learn more about AlphaRCubed in their electronic brochure here, or via their website.

Mark Randall Consultancy offers Mindfulness based trading and coaching to people and businesses involved in Trading & Investing and beyond in the wider corporate space. MRC's unique and powerful outcome driven approach is aligned to the US Special Forces “Ultimate Warrior” Mindfitness training programme and is applied to the corporate workspace.

Subscribe to the upcoming 'AlphaMind' Newsletter at this link.

Join the AlphaMind Linkedin Group.

Follow us on Twitter and Instagram

Monday, 8 April 2019

A Trader's Ego - The Ultimate Battle.



I wrote an article 10 Reasons Why ‘It’s Ok to Fail’ is the Perfect Mantra for ‘Trading Success’. This was one of my longer articles, and longer articles rarely get fully read. 

Nonetheless a few people have thanked me for the section on ‘Excessive Ego’, which arrives some three-quarters of the way through the article. This means some plucky people did persevere.

It was suggested by someone that I should consider making the ‘ego’ section into its own short article. – So here it is.

Some background and context first.

The full article explored a mindset attitude I have noticed and witnessed in many of the highly successful individuals I have coached over the past decade. Though this attitude is rarely made explicit by them, it emerges in our discussions as an implicit attitude, I term it as ‘It's OK to Fail’.

These individuals do not run and hide from failure, they accept failure as an occupational hazard of trading and even an inevitable aspect of it.

This acceptance helps them build and factor failure into how they work, which in turn helps make them more robust, more resilient, more effective. – What Nassim Taleb would term ‘anti-fragile’.

Combating ‘Excessive Ego’.

Many trading psychology articles suggest trying to eliminate ego from your work, which apart from being as impossible as attempting to remove your shadow, fails to recognise there is also an upside, as well as a downside to ego.

From a positive perspective, having an ego means having a solid, healthy and strong sense of ‘self’. which is vital for resilience, self-belief and confidence. Your ego drives you forward, it enables you to battle through the uncertainty and find a way, and it counters some of the negativity which can be induced by failures and disappointment. Your ego is working all the time in the background driving you to on succeed. But, this is also where some of the problems arise. - What does success mean for your ego?




Your Ego Often Has A Different Goal to Your Conscious Self?

"Win or lose, everybody gets what they want out of the market. Some people seem to like to lose, so they win by losing money". - Ed Seykota, Market Wizards. 

The idea of accumulating wealth as a measure of success is relatively new to us as humans. Success for our ancestors meant being accepted by social groups (tribe/community).

The more respect you had from those in your social group, the higher your ascendancy and the greater your chances of survival for yourself and your descendants.

By contrast, being ostracised from your tribe or community was tantamount to a death sentence. The prehistoric version of being ghosted on Facebook, but with real consequences.

Your ego has evolved over millions of years of evolution. For want of an analogy, it is part of your default operating system. It functions quietly in the background, out of sight and out of mind, driving you towards behaviours which increase your chances of safety.

Safety for the ego, means ensuring you are respected by your peers and thus remain within the social group. Your ego does not know that you no longer live in savannahs of forests, and that expulsion from a tribe or community is no longer a matter of life or death. Thus the ego still works to ensure we are respected by others in our world and that we act in ways which foster that respect.

In trading, success requires making profits and accumulating wealth. Whilst consciously you are driving forward to make profits, unconsciously your ego may be driving you in a direction of seeking to earn respect from your peers (and your self), and to avoid being disrespected.

Think of it like an invisible rudder steering your ship. Consciously you are steering towards a place called ‘profitland’, but unconsciously there is another rudder steering you to a place called ‘respectland’.

A stark example of this arose a couple of years ago: I was coaching a portfolio manager in a large Hedge Fund. This individual had three years of a strong track record behind him. His performance averaged close to 10% over 3 years, which was very respectable in this fund (or any fund at the time). During those three year, he had been one of their best performers and was rewarded well for it.

His trading style was a short-term liquidity driven approach. This approach worked perfectly for him, but within the fund he felt that it was not respected. He believed that longer-term macro driven approaches were preferred as a way of working. Thus, he told me that he wanted to adapt his style to an approach which looked to take advantage of longer-term moves, and which required holding positions far longer.

He was going to be abandoning an approach which had proved very successful for him, for one which he was not accomplished at using, and which, having carried out psychometric tests on him, would almost certainly been ill-suited to him. (See our article "How 'Risk Personality' Influences Trading and Investment Performance.")

As an analogy, it was like opting to ditch a car which had won three formula one championships in a row, because he felt his car looked ugly compared to his less successful competitors.

If I refer back to Ed Seykota's famous enigmatic quote from Market Wizards, "Win or lose, everybody gets what they want out of the market. Some people seem to like to lose, so they win by losing money". I believe he is referring to their Ego winning, even though they lose in the real sense.

Ego is always there, always present, always lurking in the background. 

I am glad to say that the portfolio manager in the above story saw sense and resisted the temptation to change his style, with continued good performance justifying that. But his thinking nonetheless highlights his vulnerability to this.

His story is not a one-off. I have had many conversations with traders in banks, hedge funds, energy firms, and private traders, which are echoes of that story, some with disastrous consequences.

There is a paradox at work here. What your ego is doing, is making you feel others are judging you, your decisions, and your actions. It is thus seemingly handling control of some your trading decisions to others. 

And yet, paradoxically, it is not others who are really in control, it is you through the conduit of your ego, acting in a way you believe others will respect you, and seeking to ensure you are not being judged negatively.

Often, when we delve into these issues, the 'ego' belief is rarely even remotely true. If anything, it is more likely that most people are too worried wondering what you may be thinking about them, to be thinking about and judging you.

The challenge in trading is to harness the part of your ego which motivates and drives you forward, whilst working to eliminate the negative aspects, the self-judgement and the damaging self-talk that goes with this. By doing so, you will reduce the possibility that your ego leads you astray away from your goal.

There are few things which are more guaranteed to undermine your ability to succeed in trading than letting your ego take control and you losing touch with reality.

An attitude of ‘It’s OK to fail’ is a reminder to balance and contain your ego, and to ensure as much as possible you remain travelling in the right direction.

Article by Steven Goldstein


Steven Goldstein is a Performance, Team and Executive Coach who focuses on helping improve the 'mindset' aspects of Risk and Financial Markets' people and businesses.

Core to Steven's work is the belief that everyone has the potential, often latent or hidden within them, to surpass where they are now and to grow into what they want to be. His work as a coach helps people to rediscover that potential, and to close the 'Output Gap' between their performance levels and their potential, which equates to a significant 'opportunity cost'. 


Prior to becoming a coach Steven worked for more than 20 years as a Rates and FX trader at some of the world’s leading investment banks. See Steven's Full Profile.

If you are curious about how Steven could help you or your business, please email him at info@alpharcubed.com. or call +44 (0)7753 446097. 

To know more about the work of AlphaRCubed and their broader performance and growth development services, please view their brochure at this link, or by clicking on the advert below. 



About AlphaMind



AlphaMind is a joint venture between AlphaRCubed and the Mark Randall Consultancy which seeks to help people develop and cultivate optimum mindsets (An Alpha Mindset) for trading and investing success. We offer workshops, group development programmes, and one-to-one coaching to people and individuals in Financial & Commodity Markets

AlphaRCubed offers Trading & Investing Growth Performance and Development Services for private indivudals and businesses involved in trading and investing activities. You can learn more about AlphaRCubed in their electronic brochure here, or via their website. The

Mark Randall Consultancy offers Mindfulness based trading and coaching to people and businesses involved in Trading & Investing and beyond in the wider corporate space. MRC's unique and powerful outcome driven approach is aligned to the US Special Forces “Ultimate Warrior” Mindfitness training programme and is applied to the corporate workspace.

Subscribe to the upcoming 'AlphaMind' Newsletter at this link.

Join the AlphaMind Linkedin Group.

Follow us on Twitter and Instagram .




Friday, 5 April 2019

10 Reasons Why ‘It’s Ok to Fail’ is the Perfect Mantra for ‘Trading Success’.


“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” — J.K. Rowling

I was recently asked; ‘What is the one piece of advice I could give to any trader or investor?’. My instant response was, adopt a mantra of ‘It’s Ok to Fail’. Not surprisingly this response was met by a look of bemusement.

In this article, I explain why I believe this is one of the best pieces of advice anyone can take with them into their trading career. 

1) 'Fear of Failure'

This is one of the biggest obstacles to trading success. An ‘It’s Ok to Fail’ attitude enables us to face up to the possibility of failure and deal better with that ever-present aspect of trading.

Failure is an everyday occurrence in trading. Traders are dealing with conditions of near randomness, extreme complexity, and heightened uncertainty.

Failure will happen, it is not a question of if, but when. Some of these failures will be small, some larger, and one or two may be near catastrophic.

The feelings associated with failure in financial markets can be hard to describe. The pain and mental torture can be of an intensity which catches many by surprise. The pain and mental torture of trading is an intensity which catches many by surprise. I have had battle hardened ex-military who have described to me the feelings they have encountered in trading as being like nothing they have ever experienced before.. - That is how brutal it can be.

And it is this brutal set of feelings which you will have to deal with to succeed in trading. However, the real damage does not come from the feeling itself, but the desire to avoid having them. If you seek to avoid reoccurrences of those feelings, you will never try, never push beyond comfort zones, never grow, never take the risks you need to succeed. Thus the 'Fear of failure' becomes the cause of failure itself.

‘It’s OK to Fail’ is a mindset which seeks to remove, reduce, and lessen the stigma of failure. It reminds you to be willing to take risks and to put yourself out there into dangerous and uncomfortable situations. It is the facing of you fears and stepping into the discomfort where growth comes from. 

Only by going through putting yourself in positions of risk, where failure is a real possibility, can you start to craft your own unique way of working that enables you first to survive, and then to thrive.

A few years ago, I coached a trader, with over 20 years in the markets behind him, who was regularly hitting the ball out the park for a major hedge fund. He was one of the most nervous, anxious and highly emotional individuals I had met in a trading role. and yet he had discovered a way of working, personal to him, which leveraged this aspect of himself to help him get into favourable situations on a daily basis. He had structured a process which avoided the parts of his character which undermined him, when taking risk, from interfering in a negative way.

It was being willing to be engage with risk which enabled him to craft this way of working over-time. He hated failure, and yet implicit within his mindset was the view that not only was failure a possibility, but that it was an acceptable price to pay to have a chance to succeed.

He did not ever say explicitly 'It's Ok to Fail', but I felt he endorsed this attitude it and I believe it was this endorsement that was a major factor underscoring his success. 

When I myself worked as a trader, I used to keep a Babe Ruth quote glued to my trading screen. 
‘Never let Fear of Striking Out, Keep You From Playing the Game’. 
The purpose of this was to be a constant reminder of how I was vulnerable to falling victim to this negative safety thinking. It was in my own way, my attempt to endorse this attitude.

2) All trading models build ‘Failure’ into their design, so should your method.  

When we look at successful trading models, we do not think of the losses as failures but as part of a larger process. Some models lose about 80-90% of the time, others lose about 10-20% of the time, with others losing in varying degrees in between. Yet when one trades in a discretionary manner, we are all too quick to see our losses as failures. 

Adopting a mantra of ‘It’s Ok to Fail’ makes it easier to accept the idea that losses are a ‘necessary evil’ on the way to longer-term success.

In effect you become less loss-averse, and more accepting of losses. This helps you lessen the number of damaging actions such as pulling stops, letting losses get too big, or grabbing at profits. 

3) A mantra of ‘Its Ok to Fail’ liberates you.

Making this attitude core to how you are, aims to help you to be less stressed and anxious. The desire to succeed, to get things right, to win is often what constrains you. 

One of my most successful trades ever involved a trade I placed three times over a 6-week period. On the first two occasions the market never followed through. On both these occasions I booked losses to protect my downside. I never once viewed this as a failure. Had I seen it as a failure, as I may have done earlier in my career, I could have been gripped by fear and never re-entered a third time. 

On the third occasion, when the market showed me its hand, I went for it again and it worked out spectacularly well.



4) Financial markets are ‘probalistic environments' where the 'Need to be Right' hinders rather than helps:

Most traders are fighting at least 2 decades of indoctrination which dominated their early years. Western values, philosophy and education systems are dominated by the need ‘to be right’. At school, college, university, ‘rightness’ leads to parental and teacher praise, rewards for coming top of the class, honours degrees and distinctions. It gets you a place at the top universities and business schools, and if you landed a great job at a Financial Market or Investing firm, then it is almost certainly a major factor.

In the world of education, getting things 'right' is the way forward. However, this 'need to be right' can be problematic in Financial markets. Financial Markets do not conform to laboratory/textbook conditions. You cannot learn to be ‘right’ in trading. There is no ‘best practice’ where the same input will always equal the right result. Financial markets are ‘probalistic environments'.

In my work, I have come across an extraordinary number of traders who have been successful poker players. Poker players succeed by thinking probalistically. They manage their pot, they know that a lousy hand can win and a great hand can lose, they know success is never a given. To be able to succeed at poker, you must learn to think in probalistic terms.

As a trader it is vital to develop probalistic thinking. However, this can be challenging when fighting the decades of indoctrination of the 'Need to be Right'. It is probably impossible to fully escape this. However, you can develop an alternative perspective and a set of attitudes which you can take with you to help you cope better with this. ‘It’s OK to Fail’ is the name of that ‘set of attitudes’.

i use this image to emphasise and highlight this point: 

5) Resilience is one of the greatest gifts a trader can have.

Trading can be compared to walking into a boxing ring every day with thousands of other fighters, some of whom include the likes of Manny Pacquiao, Floyd Mayweather, Anthony Joshua, Jon Jones.

There are days where you will get a beating, where you will not survive, where your confidence and self-doubt will make want to give up and never enter that ring again. But you must!

An ‘It’s Ok to Fail’ mindset, enables you to step into that ring again, it helps you develop the resilience you need. 

The quote at the top of this article is by J.K. Rowling. Rowling had a failed marriage, was a single mother living in a one room apartment, was failing to make any progress with her great book idea, and when she did, she was rejected by publishers again and again. However, Rowling persevered, and as of today, her books have been translated into 73 languages, sold millions of copies and accrued over $20 billion through movie adaptations and sponsorships. 

6) They say there is no better teacher in life than failure. 

If I was to tag on an extra sentence to ‘It's OK to Fail’, it would be ‘It's ok to fail, but it's not ok to not learn from failure'.

I used to think I was good at learning from my mistakes, but one episode taught me how far from the truth this was. As a trader, I kept trading journals. These were record of my thoughts, actions, ideas, and feelings about my trading. On one occasion I decided to take a detailed look back over a few years of my trading journals. 

During the look back I came across a simple trade plan. It said, ‘Buy 10 EURUSD (EURO v US Dollar FX spot) at 1.2050 with a stop below 1.2020’. My upside target was 1.2150. 

At the time the market had been trading around 1.2080 amid a corrective move lower. The plan was to buy EURUSD as it dipped toward a support area around 1.2030-1.2050. I would then look to sell it on a bounce to around 1.2150. 

I looked at my trading record on the day in question, I had bought 5 EURUSD at 1.2120 and sold later at 1.2080. Quite a significant difference to my plan. I then looked at the price action for that day to see what actually happened. My idea had been perfect. The market had dropped in the morning, hitting a low of 1.2025 before rebounding to a high of 1.2130, it then closed back down at 1.2070. The next day it traded up to a high near 1.2200. 

Had I been patient and stuck to my plan this trade would have worked perfectly. I would have booked a $100,000 profit instead of a $20,000 loss. When I found my old trade blotter from that day (different to a trading journal), it was clear what I had done. As the market dropped sharply towards 1.2050, either due to anxiety, or trying to be cute, I tinkered with my levels. I pulled the bid hoping to catch a better buy level. The market then quickly rebounded from the low that day at 1.2025. I ended up chasing the market higher, hoping to catch pullbacks, but was unable to do this. Eventually out of frustration, I paid up to at 1.2120, though in smaller size. After a further small move higher, the market dropped into the close, and I panicked, selling out at 1.2080. 

I wondered if there more similar trades to this in my back catalogue. I took a detailed look through a couple of years of my trading journals. I found a similar example, then another, and another. These were just the ones I had written down (I did not write every idea in my journals). This was a behaviour I was doing repeatedly and yet somehow was blind to. 

Had I been a novice, this might have been understandable. But by then I was nearly 2 decades into my trading career. Bizarrely, this was a period when I was putting in some decent trading performance. Just imagine how it might had been had I not been making these repetitive errors. 

I know from working with others, that all too often we gloss over our errors in judgment and behaviour with ease. This is possibly connected to a need to maintain some self-constructed ideals about ourselves. To ensure these prevail, we engage in a degree of cognitive dissonance, excusing away uncomfortable truths. – However, this stops us from learning from our mistakes, and eventually perpetuating them. 

A mantra of ‘Its Ok to Fail’, helps reduce the need to gloss over your failures. Failures are no longer considered a threat to your self-esteem but are something which can be faced up to and recognised far earlier. 

A master of learning from failure is Ray Dalio. Dalio attributes the secret of his success to ‘Failure’. Learning from failure is a central tenet of his and Bridgewater Associates principles. 

7) Combating ‘Excessive Ego’. 

Your Ego Often Has A Different Goal to Your Conscious Self? 

"Win or lose, everybody gets what they want out of the market. Some people seem to like to lose, so they win by losing money". - Ed Seykota, Market Wizards.
The idea of accumulating wealth as a measure of success is relatively new to us as humans. Success for our ancestors meant being accepted by social groups (tribe/community). 

The more respect you had from those in your social group, the higher your ascendancy and the greater your chances of survival for yourself and your descendants. 

By contrast, being ostracised from your tribe or community was tantamount to a death sentence. The prehistoric version of being ghosted on Facebook, but with real consequences. 

Your ego has evolved over millions of years of evolution. For want of an analogy, it is part of your default operating system. It functions quietly in the background, out of sight and out of mind, driving you towards behaviours which increase your chances of safety. 

Safety for the ego, means ensuring you are respected by your peers and thus remain within the social group. Your ego does not know that you no longer live in savannahs of forests, and that expulsion from a tribe or community is no longer a matter of life or death. Thus the ego still works to ensure we are respected by others in our world and that we act in ways which foster that respect. 

In trading, success requires making profits and accumulating wealth. Whilst consciously you are driving forward to make profits, unconsciously your ego may be driving you in a direction of seeking to earn respect from your peers (and your self), and to avoid being disrespected. 

Think of it like an invisible rudder steering your ship. Consciously you are steering towards a place called ‘profitland’, but unconsciously there is another rudder steering you to a place called ‘respectland’. 

A stark example of this arose a couple of years ago: I was coaching a portfolio manager in a large Hedge Fund. This individual had three years of a strong track record behind him. His performance averaged close to 10% over 3 years, which was very respectable in this fund (or any fund at the time). During those three year, he had been one of their best performers and was rewarded well for it. 

His trading style was a short-term liquidity driven approach. This approach worked perfectly for him, but within the fund he felt that it was not respected. He believed that longer-term macro driven approaches were preferred as a way of working. Thus, he told me that he wanted to adapt his style to an approach which looked to take advantage of longer-term moves, and which required holding positions far longer. 

He was going to be abandoning an approach which had proved very successful for him, for one which he was not accomplished at using, and which, having carried out psychometric tests on him, would almost certainly been ill-suited to him. (See our article "How 'Risk Personality' Influences Trading and Investment Performance.")

As an analogy, it was like opting to ditch a car which had won three formula one championships in a row, because he felt his car looked ugly compared to his less successful competitors. 

If I refer to Ed Seykota's famous enigmatic quote from Market Wizards, "Win or lose, everybody gets what they want out of the market. Some people seem to like to lose, so they win by losing money". I believe he is referring to their Ego winning, even though they lose in the real sense. 

Ego is always there, always present, always lurking in the background. 

I am glad to say that the portfolio manager in the above story saw sense and resisted the temptation to change his style, with continued good performance justifying that. But his thinking nonetheless highlights his vulnerability to this. 

His story is not a one-off. I have had many conversations with traders in banks, hedge funds, energy firms, and private traders, which are echoes of that story, some with disastrous consequences. 

There is a paradox at work here. What your ego is doing, is making you feel others are judging you, your decisions, and your actions. It is thus seemingly handling control of some your trading decisions to others. 

And yet, paradoxically, it is not others who are really in control, it is you through the conduit of your ego, acting in a way you believe others will respect you, and seeking to ensure you are not being judged negatively. 

Often, when we delve into these issues, the 'ego' belief is rarely even remotely true. If anything, it is more likely that most people are too worried wondering what you may be thinking about them, to be thinking about and judging you. 

The challenge in trading is to harness the part of your ego which motivates and drives you forward, whilst working to eliminate the negative aspects, the self-judgement and the damaging self-talk that goes with this. By doing so, you will reduce the possibility that your ego leads you astray away from your goal. 

There are few things which are more guaranteed to undermine your ability to succeed in trading than letting your ego take control and you losing touch with reality. 

An attitude of ‘It’s OK to fail’ is a reminder to balance and contain your ego, and to ensure as much as possible you remain travelling in the right direction.

8) Cultivating a 'Growth Mindset'.

Growth mindset’ is a theory of learning put forward by notable Stamford professor, Carole Dweck. The theory is that we have two dominant mindsets, a ‘growth mindset’ and a ‘fixed mindset’. We pivot between these two extremes in varying degrees:

 A ‘fixed mindset’ assumes that our character, intelligence, and creative ability are static givens which we can’t change in any meaningful way, and success is the affirmation of that inherent intelligence. It is an entitlement mindset. 

A ‘growth mindset’, thrives on challenge and sees failure not as evidence of unintelligence but as a springboard for growth and for stretching our existing abilities. 

Click here to hear a 'Podcast Episode' of the AlphaMind Podcast where we discuss 'Growth Mindset and Trading'.  

A ‘fixed mindset’ perspective slowly closes your mind. That is when you stop accepting alternative views and cut yourself off from new insights and feedback from the market. On the other hand, a ‘growth mindset’ leaves you open to new insights, fosters curiosity and allows you to accept market feedback, including your own mistakes, which you can learn from. 

In a fixed mindset world, ‘It is not Ok to fail’. Adopting a mindset and attitude of ‘It’s Ok to Fail’, keeps one pivoted towards a ‘growth mindset’. 

It is having a growth mindset which is one factor in helping to combat 'excessive ego', and also to be able to recover from setbacks far more easily. In this sense, it is closely connected to resilience, and to being able to face up to failure and try again.

Finally, a growth mindset allows you to keep learning from your mistakes, rather than hide behind them or pretending they never happened.

Dweck uses many examples of people from history who have clearly displayed characteristics associated with a 'Growth Mindset'. Many have gone on to achieve greatness against the odds. - J.K. Rowling would be one example. Michael Jordon is another. Elvis Presley another. In this excellent youtube clip, Dweck talks about Growth Mindset. At one point she talks about her discussions with a world renowned Motor Racing coach, who saw a connection between a 'growth mindset and optimal performance'. The same is true of trading and investment. 

9) ‘It’s OK to fail’ reminds you of your humanity and fallibility, 

When I ask traders to list behaviours they would most like to address, they often mention, ill-discipline, impatience, failure to stick to plans, overtrading, etc. However, these behaviours are rarely the cause of your problems, rather they are symptoms. And as any good doctor will tell you, to overcome an illness, you do not target symptoms, you attack the cause of these symptoms. 

The symptoms we see in trading. are in many ways the inevitable consequence of human nature and incompatible beliefs when confronted with uncertainty, volatility and ambiguity. 

‘It’s ok to fail’ reminds you of your humanity and fallibility, and yet at the same time it aims to reminds you of your brilliance. Failure is painful, but it has a place in your story. By accepting failure, you can start to dig deeper into who you are and how you work. You can get beneath the surface and find out why you are making the repetitive errors you are.

This review helps shines a light on what you are good at helps you start to discover where your edge lies. It is not fixing errors that makes you successful, it is leveraging your edge most effectively which contribute to success. This is what the FX trader I mentioend earlier had done, he had found out how best to leverage his edge. In the above example, the trader mentioned was at risk of abandoning his edge.

One of the mantras I introduced, after reviewing my trading journal, was ‘Learn to love your losses’. This mantra is cloely related to 'It's Ok to Fail'. - 'Learn to love your losses’was an acceptance that to make money I had to accept losing.

Once I could accept losing and failing more easily, I started to then make better trading decisions, and started to make more money. I started to work better with uncertainty. I still had periods or bouts of ill-discipline, impatience, overtrading, but they were far less damaging than before. I was now able to recognise them far quicker and respond far more effectively. 

10) As a reminder to honour the priciples of Risk and Money Management. 

I have witnessed many smart and highly intelligent people crash and burn in trading because they suffered massive failings of money management.

Just when they most needed to accept ‘It’s Ok to Fail’, the opposite mindset comes into play, a ‘fixed mindset’ which said, ‘failure is not an option’. It is this attitude which causes people to do some crazy things: Doubling up (or Down) being the most obvious of these. 

In my time in the markets, and I am in to my fourth decade now, though no longer engaging as a trader, I have seen some pretty spectacular failures. The one's that stand out for me were LTCM, Enron and Lehmans. In all these cases, they never thought failure was a possibility. LTCM had the world's best brains, Enron too went for a policy of hiring the smartest and brightest, whilst Lehmans was a lesson in hubris where the guy at the top thought he was infallibale. In all three cases, they ignored or overrode basic prinicples of Risk and Money Management.

Risk and Money Management exist because what you think is impossible can always happen. The best book written on the story of LTCM, 'When Genius Failed', talks about the stock market crash of October 1987 to help emphasise the nature of volitility in financial markets. It stated how economists looking back on that event, calculated that based on historic volitility, that the odds of that event happening once within the time span of a billion times the lifetime of the universe, were theoretically very 'unlikely'.

In my time in the market, and since 1987, I would say that I have now witnessed several of these once in the lifetime of billion universe type events. - That is why you have to always, always adhrere to the basic rules of money management if you want to have any chance of succeeding.

Everyone is capable of failure, failure is always a possibility and thus must always be an option. ‘It’s OK to Fail’ as a mantra, helps keeps you mindful of this to help ensure you always keep to basic rules of Risk and Money Management.

‘It’s OK to fail’ no matter what anyone else tells you. 

Article by Steven Goldstein

Steven Goldstein is a Performance, Team and Executive Coach who focuses on helping improve the 'mindset' aspects of Risk and Financial Markets' people and businesses.

Core to Steven's work is the belief that everyone has the potential, often latent or hidden within them, to surpass where they are now and to grow into what they want to be. His work as a coach helps people to rediscover that potential, and to close the 'Output Gap' between their performance levels and their potential, which equates to a significant 'opportunity cost'. 

Prior to becoming a coach Steven worked for more than 20 years as a Rates and FX trader at some of the world’s leading investment banks. See Steven's Full Profile.

If you are curious about how Steven could help you or your business, please email him at info@alpharcubed.com. or call +44 (0)7753 446097. 

To know more about the work of AlphaRCubed and their broader performance and growth development services, please view their brochure at this link, or by clicking on the advert below. 

 

About AlphaMind


AlphaMind is a joint venture between AlphaRCubed and the Mark Randall Consultancy which seeks to help people develop and cultivate optimum mindsets (An Alpha Mindset) for trading and investing success. We offer workshops, group development programmes, and one-to-one coaching to people and individuals in Financial & Commodity Markets

AlphaRCubed offers Trading & Investing Growth Performance and Development Services for private indivudals and businesses involved in trading and investing activities. You can learn more about AlphaRCubed in their electronic brochure here, or via their website. The

Mark Randall Consultancy offers Mindfulness based trading and coaching to people and businesses involved in Trading & Investing and beyond in the wider corporate space. MRC's unique and powerful outcome driven approach is aligned to the US Special Forces “Ultimate Warrior” Mindfitness training programme and is applied to the corporate workspace.

Subscribe to the upcoming 'AlphaMind' Newsletter at this link.

Join the AlphaMind Linkedin Group. 

Follow us on Twitter and Instagram .




AlphaMind podcast #107 A US Navy Seal Commander, A Mindfulness Expert, and Self-Compassion

In the brutal world of trading and markets, we can often turn in on ourselves, and end up becoming our biggest problem. The ability to stay ...